We provide corporate yoga classes in Mumbai at Andheri, Nariman Point, Bandra Kurla Complex BKC, Lower Parel, Malad, Navi Mumbai MIDC, Thane etc and other suburban.
We also provide our services in Pune, Gurgaon, Delhi, Noida, Mumbai, Chennai, Bangalore, Hyderabad, Greater Noida, Ghaziabad, Faridabad and Dehradun.
ASSOCHAM report based on the survey of 500 corporate employees from 300 various companies/organizations across 18 broad sectors of the economy revealed that nearly 75% of the respondents suffered chronic/lifestyle or acute disease. Out of the 65% ill corporate employees, 32% were afflicted to lifestyle disease, followed by 21% suffering from chronic disease and remaining 12% have an acute ailment. India is already Diabetic capital of world and about to lead in heart diseases, a little has been done to cope with the growing problem of degrading health.
One of the main reason for management reluctance for implementing Corporate Yoga Programs in their organization is a common myth that Yoga programs requires a lot of space and time and hence can’t be implemented in corporate environment. Corporate Yoga provide solutions where exercises can be done ranging even for 10 min sitting on chair or standing near desktop.
Find out why yoga in a corporate setting makes sense for happier, more effective employees.
Chair Yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These groups of exercises are simplest and gentle movement best suited for people in office or people with limited mobility.
We have introduced Rapid Yoga™ where it is not necessary to keep the Yoga session long, it can be customized as per requirement. Even a 15 mins. rapid session can yield good results.
Desktop Yoga is suitable for the all industries where there is no dedicate space available for doing Yoga since these exercises can be done standing near desktop.
Experience of more than 1000+ sessions conducted
150+ companies have used our Yoga services
10+ Yoga services for our clients
Please drop in your details and we will call you to take your requirements.