Who we are?

We are determined to educate people about benefits of yoga at workplace with minimum time and effort. Our various Yoga programs are customized to suit various kind of industries.

"Yoga at Work" was started by a group of people who are dedicated to provide healthy & long term healing solutions at your doorsteps. It is driven by a team having experience in IT/BPO who had seen first-hand devastating effects of lifestyle diseases due to stress and strain of odd working hours along with sedentary life style.

"Yoga at Work" offers Corporate yoga classes at Delhi, Mumbai, Chennai, Bangalore, Hyderabad, Pune, Ahmadabad, Chandigarh and NCR (Noida, Gurgaon, Greater Noida, Ghaziabad, Faridabad and Dehradun)., It was born from the desire to make Yoga approachable in the comfort of your office.

We have conducted sessions for Major Companies in IT/BPO, Consulting, Travel & Transportation, Pharmaceutical, Health & Insurance, Banking, Hospitality, Telecom, Publishing, FMCG, News & Media Domains

Some of the major companies for whom we have conducted sessions are as follows:

  • HP
  • IBM
  • Wipro
  • Accenture
  • SAP
  • Dr. Reddy's Lab
  • Cipla
  • Mylan
  • ICICI Lombard
  • Bajaj Allianz
  • KPMG
  • PWC
  • Standard Chartered Bank
  • Hyatt
  • Shangarila
  • Uninor
  • Aircom
  • Mylan
  • TOI
  • Coca-Cola
  • Barclays
  • Deloitte
  • NIIT Technologies
  • ACS
  • Times OOH
  • Bharat Petroleum
  • IBN7
  • Birlasoft
  • IDEA
  • Tata AIG
  • Fiserv
  • Amdocs
  • FIS
  • Navisite
  • NASA (Ministry of Statistics)
  • Canara HSBC Insurance
  • Religare
  • SIKA
  • AON
  • Star TV
  • Samsung
  • Xchanging
  • ABP News
  • Haldor Topse
  • El-Corte
  • Carrier
  • KPIT
  • Mentor Graphics
  • OTPC
  • Moser Baer
  • IndiaMart

Why people use of services

Any Time Anywhere

You don't need to go to dedicated area or use mats, One can do the session right on Desktop any time of day

10+ Yoga Services

Wide range of services to suit all, session ranging from 7 minutes to 4 hours, Services can be customized to specific requirements

150+ Customers

We thrive on constant positive feedback from customers resulting in repeated business, referral and PAN India expansion.

Read what our clients say about us...


Ankit Aswal

The session was pretty amazing, informative and interactive. People really enjoyed the entire session and had a great time.

Trainer did his part pretty well and made sure that everyone present in the session was doing exercises.


Sahil Sharma

It was wonderful having you here. The employees have shared great feedback about the yoga session conducted by you along with your team.

We really look forward to have more of yoga done through you.

HR, India Mart


It could not have been better. Very beneficial and we cherish the session.

HR, Reliance Capital


Vibhuti Chaturvedi

The session was extremely useful for all of us.

Thanks for taking it. We have received lot of positive feedbacks.


Mohan Ganesan

The session was conducted by you in a very methodical manner .The explanation given was very lucid and with excellent clarity . All the employees feel very happy and are now inspired to imbibe the yoga culture in their daily lives.

We sincerely thank you for the way the exercises were explained from your end with all the wit and fun thrown in between making the session lively and interactive.

We hope to have such sessions planned periodically at our premises at mutually convenient time in future.

Director-Finance and Administration, Stoll India

Savita Malhotra

I have not been a big fan of Yoga as my perception was that Yoga is a very passive mode of exercise that requires exclusive space, mats etc. But then a desktop yoga session was conducted in my company and it changed my misconceptions. Most of the poses in session were are simple enough so that they can be attained by beginners, and the quantity of standing poses makes for a vigorous and fast paced workout. The flow of poses is well composed and definitely offers an aerobic benefit in addition to the strengthening and calming effects typical of yoga. The trainer – Mr. Pradeep Solanki was wonderful and his style, while very different, work really well together, especially his Hasya Asana and Engine Daud.

NIIT Technologies

Want to start a Yoga session for your Employees?

Please drop in your details and we will call you to take your requirements.